What the heck is Quinoa ?

The Wiki people describe it as the seed of a grain crop. Really? I thought it was one of these ‘ancient grains’. I guess not. Although, it is ancient. Then why has it taken soooo long to get here?  Who knows. I’m just glad it did. This is a wonder/super food. It’s high in protein, […] Read more…

Cheeseburger Salad in Paradise

Who loves a cheeseburger in paradise?! Yes, me too!! But alas, my backside can’t handle me eating anything with the combination of both ‘cheese’ and ‘burger’ in the name. My guys on the other hand are burger freaks! A bit ago we did up some burgers on the grill and they looked at me with […] Read more…

Pumpkin Cookies : a diet treat

It’s so hot out !! I can’t wait for Fall. Although, that doesn’t stop me from giving the green light to all things associated with our upcoming cooler season. That said, I am a self proclaimed “pumpkin freak” ! I love all things pumpkin, from candles to pies to throw-pillow slipcovers! I am sooooo ready for […] Read more…

Sub-Urban Edibles: not just for the Hipster set

This post, I have to say, is for my sister – the Foodie, Permaculture fan, and Tiny-House living one. A couple of weeks ago she Shared a Post about a guy who was distraught about the City making him remove, what he called, an edible forest. Whereas part of me had sympathy for him, the other […] Read more…

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