Every once in a while you run across a person that is,…. well, dynamic. Michele O’Connell is ‘dynamic’. This gluten intolerant, island lovely, who’s family background is from Jamaica, has taken on the challenge of gluten-free, dairy-free, and sugar-free baking – and offers it up for the rest of us! (I’ll have to ask her […] Read more…
Almond Butter Cookie: more gluten-free goodness
I’ve been trying to keep myself on a more healthy track. Not always easy. This afternoon I put in an order for some goodies from my favorite online health food company, VitaCost. I was reminded about a pic I took of a box from their last shipment. They print funny little things on their boxes. […] Read more…
Gluten Free Flour: DIY and save your self some dough!
We’ve got a respite for the summer from the chocolate-covered-holidays! Time to clean up our act a bit. These days there’s a huge surge in gluten-free living. So many people have an aversion to gluten, and the symptoms so awful, that even normal folks are tapping in. Even my Mom’s into it, and she’s got […] Read more…