From the Oven

Baked Goods both Healthy and not so much

Sheppards Pie: not just for sheppards

I have a young friend who’s learning to cook. I thought I’d post one of my easiest man-friendly dishes, so she can maybe help out and cook something for her Dad. You know the kind, Meat + Potatoes = Thank You. Be patient, there are many un-necessarily documented steps. Not everyone rolls out of bed […] Read more…

Pumpkin Cookies : a diet treat

It’s so hot out !! I can’t wait for Fall. Although, that doesn’t stop me from giving the green light to all things associated with our upcoming cooler season. That said, I am a self proclaimed “pumpkin freak” ! I love all things pumpkin, from candles to pies to throw-pillow slipcovers! I am sooooo ready for […] Read more…

Better Pizza…period.

Diets Hate Pizza. They just do – there’s nothing un-fattening about a pizza. What’s one of the big advertising catch phrases for those expensive ‘diet plans’ “…and you can eat pizza!…” What ‘they’ don’t tell you is that it’s a pizza-like-item made up of a saltine crust that’s only slightly larger than an english muffin, […] Read more…

Lo-Cal Brownie : your diet’s BFF

Last evening we had a dinner guest who could use a little help getting to know her way around a kitchen. I’m pretty good behind the stove, so I’ve volunteered to show her around.  Probably, one of the easiest thing there is to make is a brownie…and one of the most delicious! It’s a great […] Read more…

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